Boston Self Defense Training offers self-defense classes for all ages and skill levels. We combine techniques from Boxing, Kickboxing, Jujitsu, and Taekwondo so individuals can develop a well-rounded set of skills. We also believe in creating a safe and supportive environment where individuals can develop the skills and confidence they need to protect themselves. We offer free classes and seminars to help individuals learn self-defense techniques and strategies. Please contact us to learn more!
Boxing is a combat sport that involves two participants throwing punches at each other while wearing gloves to score points or knock down their opponent.
Kickboxing is a hybrid martial art that combines elements of traditional boxing with kicks from martial arts such as karate and Muay Thai.
Jujitsu is a traditional Japanese martial art that focuses on grappling and ground fighting techniques.
Taekwondo is a Korean martial art that emphasizes high, fast kicks and jumping and spinning kicks.
